Die Melkbos Goats Farm
Travelling deep into the South of Johannesburg to go and find the farm behind Die Melkbos goats dairy had me reflecting so much on Barry Sergeant and my Ficksburg visits to Beatrix
Beatrix Mountain Goat Dairy Farm: my most favorite goat farm in the country
Beatrix Mountain Goat Dairy Farm: my most favorite goat farm in the country This is without doubt my most favorite goat farm in the country. My only difficulty with it is that when
Death by coffee
New product I’m loving: Death by coffee Those of you in the food activist world know Rushka Johnson well, she is the leader behind the South African chapter of the March Agai
A catch up with Mooberry farm
Catching up the farm behind Mooberry eggs Photographs by Dan Colpo. On one of my recent farm visits, I spent some time with Mandy driving to the farmer in the Cradle where the Moob
Healthy lunch box snacks
Back to School – Lunch Box Fillers in the ‘Free From Range’ When we define ‘free-from’ we are talking about free from: refined sugar, gluten, artificial colourants
A nourishing and relaxing Sunday lunch menu
There is a perception that winter cooking is laborious and difficult. We are more confident to throw together salads in summer and let a braai take care of the meat, but we are les
Supporting the immune system to get through winter
Nourishing the immune system through probiotics and fermented foods such as kefir Today is one of those days when I know exactly what I want to focus on for this week, that is most
Mila’s Meals – The Jozi ‘Free From’ Book Launch
We had Catherine Barnhoorn and her daughter Mila in Johannesburg for the book launch events of Mila’s Meals at the end of May. It was held at Café Del Sol Botanico’s
Mila's Meals book launch preview
Mila’s Meals book launch preparations We’re getting closer to the book launch for Mila’s Meals and it has me slightly single minded for a spell, forgive me, I’ll broade
Mila's Meals: essential book for baby’s first year and beyond.
Mila’s Meals: an essential book for baby’s first year and beyond. Book title: Mila’s Meals Author: Catherine Barnhoorn Publisher: Self published I am exceedingly
